So many times we focus everything on our body and forget to take care of our soul or our spirit! That is important and when I forget to take care of my spirit then everything in my life seems to get out of balance easily.
That is where I have been for a couple of weeks. I have focused so much on trying to stay out of pain, that I have neglected my spiritual side and I know better than that. There is so much to be happy and grateful for and yet, I struggle to see any of that when I am in pain or out out of balance.
So until that someday comes and I start doing Yoga, I can at least focus more on my soul/spirit...and I know that will make all the difference!
Good night dear friends!
![Yoga](http://media-cache-ak0.pinimg.com/550x/f3/bc/b6/f3bcb60ff6d4ab8465a84cb7be5da261.jpg)
![meditation-quotes-peace-quotes-inspirational-quotes-short-inspirational-quotes-inspiring-quotes-life-quotes-silence-quotes-yoga-quotes.jpg (610×335)](http://media-cache-ec2.pinimg.com/550x/bc/66/35/bc66351c274e4c1cf5b0c755a87f4450.jpg)
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