Showing posts with label energy. Show all posts
Showing posts with label energy. Show all posts

Wednesday, January 28, 2015

Thought of the day!


Today I felt good enough to be up and about more. Still have a bit of a cough, but I was so grateful that I felt better ...even if a little.
I finally got up Valentine's decorations today, I know it's early... but decided that I had to do it now while I had the serge of energy.
I love this quote...what a perfect thought to remember every day!
Good night dear friends!

Thursday, May 8, 2014

Time, Relationships and Experience!

A dear friend sent this poem to me the other day. How full of wisdom it is! My perspective on time, health, family and relationships has changed quite a bit, since I have been so sick for the past 5 months. I am looking at spending quality time with the people and doing the things I love to do...when I do feel good.
 I realize that many times I have given energy or time to things... that are not as valuable as other things. I am learning to pay attention to where I spend my time, energy and effort. I am trying to understand what it is I am suppose to learn from this experience. This poem, reminded me of some of these things.
Hope it touches you too.
Good night dear friends!
( My daughter Lauren just graduated from college, here she is with her proud Big Brother. So grateful we all had the time to go and celebrate that big accomplishment with her. )


To realize
The value of a sister/brother
Ask someone
Who doesn't have one.

To realize
The value of ten years:
Ask a newly
Divorced couple.

To realize
The value of four years:
Ask a graduate.


To realize
The value of one year:
Ask a student who
Has failed a final exam.

To realize
The value of nine months:
Ask a mother who gave birth to a stillborn.

To realize
The value of one month:
Ask a mother
Who has given birth to
A premature baby.

To realize
The value of one week:
Ask an editor of a weekly newspaper.

To realize
The value of one minute:
Ask a person
Who has missed the train, bus or plane.

To realize
The value of one second:
Ask a person
Who has survived an accident.

Time waits for no one.

Treasure every moment you have.

You will treasure it even more when
You can share it with someone special.

To realize the value of a friend or family member:

LOSE ONE.

Hold on tight to the ones you love!!!!

Wednesday, February 19, 2014

Yet another day!

Well, it's another late night. Hard to want to go to bed when I can't sleep. These steroids just don't let me do that very well. I actually stopped the nebulizer for today, it's not working ...it has been a week now,  so I think we need to go to plan B. Will find out what that is on Thursday, when I head back to the Doctor. Was on the phone most of the day trying to get in to see a pulmonary specialist...seems like that is not as easy as one would think. You need to have different tests done and then they go over the results before deciding to take you on as a patient or not.
I am going on my 8th week of quarantine and it is getting harder ...not easier.
I miss my life, my friends, my drive, my energy, my creating skills and most of all my family. When Jeff got home today and after we finished dinner I said " in 5 hours you will have to go to bed and then I won't see you till tomorrow night at this time." The look on his face told me, that I am becoming a  pretty sad case. I need to feel better soon, these days are just all starting to all blend together. If I just felt better, then think of all the things I could get done...just here in my house. Like take down Christmas/ Winter Décor? Nice to at least watch the Olympics and see all the snow there.
Once again I share Jason Wright's article with you. Love the twist he put on about winning and losing at the Olympics!
Good night dear friends!

Wright Words: Olympics remind us of the beauty in losing!


 
Cue the inspiring music.
Load the red, white and blue graphics.
It’s time for the sports world to write the last of the 98 goose-bump gold medal stories from the Winter Olympic Games in Sochi, Russia.
That’s right, there are less than 100 gold medals to spread across 2,800 athletes. So if you’re one of the Olympians from 88 countries battling over the remaining 196 silver and bronze medals, odds are the only thing you’re taking home is a selfie with the Jamaican bobsledders and a set of Russian nesting dolls.
Isn’t it beautiful?
Sure, we love the inspiring stories of men and women dreaming since the womb of overcoming the odds in their final race, skate or run to win the gold. Those will be the stories that dominate the news, and they are the stars soon to make the television rounds on everything from "Ellen" to "Good Morning America" and the late-night Jimmy shows in-between.
But it’s not the champions who make the Olympics so inspiring; it’s all those also-rans. In a world that increasingly rewards mediocrity and resists naming winners and losers, the Olympics doesn’t just reveal the victors and vanquished, it showcases them on prime time.
Did you wince when snowboard cross star Lindsey Jacobellis of the U.S. crashed and burned during her semifinal run? Of course you did. Jacobellis wasn’t just the favorite, she’s the pre-eminent star of the last decade. She’s won everything imaginable — except a gold medal.
She fell seconds from a win in Turin in 2006, got tangled and scooted off course in Vancouver in 2010, and suffered a colossal unforced error last week in Sochi when she crashed completely on her own with no one in sight. Jacobellis had so much space on the slope, the closest competitor was relaxing the in the lodge.
But she’d worked so hard, sacrificed so much and endured so much pressure that surely she deserved the gold, right?
Wrong.
They don’t give medals for showing up and trying hard. And they don’t always award the gold to the most talented or more career-consistent, they drape them around the necks of the athletes who performed the best at the best possible moment of their sporting lives.
Imagine if at the end of every Olympic event, organizers lined up the competitors on podiums at exactly the same height to receive a medal made of tin foil and yarn. That’s not competition. In many American communities, that’s called Little League.
Too often we demand everyone win a certificate or trophy and we only keep score if we absolutely have to. This attitude doesn’t just dim the luster of winning, it dulls the beauty of losing.
Didn’t get the part in the school play? Find out why and try harder. You’ll be better for the rehearsal.
Didn’t make the basketball team? Get up earlier, take more shots, run more laps and try again. The worst possible outcome is you don’t make the team next time, either, but you’re a much more talented and dedicated person for the practice.
Didn’t win the big spelling bee? Buckle down for next year. You’re out of years? Oh well, think of how many words you know that your playground pals don’t.
No one relishes failure and none should feel joy in the pain of others. But when we see the best athletes give every ounce of themselves and come up short, we applaud anyway. Their losing efforts are just as inspiring and instructive as the tales of the winners.
What matters most isn’t standing on the podium and hearing your national anthem, it’s the work you do for days, months and years to get there. Or, in the case of most of the 2,800 athletes in Russia, to not get there.
So, you're not coming home from Sochi with a medal? Cue the inspiring music anyway and take a lifetime of selfies.
And don’t forget the nesting dolls.
Read more of Jason's articles HERE:

Sunday, December 29, 2013

Be the good

I once heard someone say to another person " why are you always so happy? " There are terrible things going on in the world and many things to scare you to death out there and you are still happy I just don't get it?" I remember her response so well... " I think it is a lot easier to be happy than sad or mad all the time. It makes me feel better to be positive than negative, that takes a lot of energy. Guess I just like looking for the good!"
I remember that for many years, it made me realize that I too think that is true. I would much rather be around half full people who are upbeat and positive, than those who never see the good in anything and are always negative about everything! Those people are very draining to say the least.
So when I read this quote...it made me remember that girl's comment.
Some days I don't do as well as others, but most of the time, I do feel a lot of gratitude for the feeling of contentment. Thanks to many of you who bring such good energy and happiness in my life!
Good night dear friends!
Gorgeous, clever sign

Wednesday, May 22, 2013

Hard choices!

I recently had to make a hard choice. One that I didn't want to make and yet...I knew if my kids would have come to me and talked about the same type of situation, I know what I would have said. I would have said, "it is time to walk away, keep things honest and simple when you do." I would remind them that they don't have to be any body but themselves, I would have reminded them that the most important thing is that they tried their best and had the right desires. And last, I would have reminded them to quit comparing themselves to Others ( that is unhealthy ).
I kept questioning myself, I kept thinking of all the scenerios of how it would play out if I did walk away. I really cared about the people who were involved ...but it just didn't work. I knew though, when I finally made the decision ...that even though there is anticipation of what others will think, that the negative energy was not healthy for me and it was time to make a choice. Life is all about decisions and choices, why are some so very hard to make?
Now the hard part comes, by holding up my head and knowing I made the right decision, and just start again somewhere else. Yes, life is wonderful most of the time... but every now and then it is really, really hard. Guess that is why the lesson from this, will be one I won't forget too soon. Still learning every day!

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Tuesday, September 18, 2012

This was meant for me today

   This was quote was totally meant for me today. For the past couple of months I have been dealing with a person who really doesn't like me. I don't know why, and every time I even try to be nice or start up a conversation, you could feel the coldness come from their eyes. Since we have no prior history together, I can't imagine that I did something to them, but still the feeling of being unaccepted or judged isn't a good feeling. I have talked to a couple of dear friends about it and they have given me their opinion on how I should address it.
   Now one would think at the ripe old age of 53 that things like this wouldn't shake me, but it does. I realize that I need to be more upfront about this with her and quit feeling so undervalued. I still have to be around her, but need to hold my own and quit letting this negative feeling, make me doubt myself. She just so happens to be very good at the thing I am suppose to be doing. I on the other hand have strengths in many areas, this is NOT one of them.
   But tonight I realized I need to pray about it more and talk about it less. Every time you get negative energy from someone, that is bad. You need to either stay away from people who give out that kind of energy, or learn how to just go on, understanding the battle is between them and them only... not me.
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    For some reason, I got caught off guard and haven't been holding my own lately. I have had more self doubt and feelings of inadequacies. There are other things going on in my life that are painful right now, so I think I just let my guard down and baam... did I ever get hit with it hard.
    Funny that these are things and principles that I have known my whole life, still there are days when you will be struggling in more than one way and if you aren't careful, those people who aren't happy with themselves or their lives, will somehow try to make sure you feel as miserable as they are. But only you can let them make you feel that way...it is my choice, and I truly need to pray more about it, because the bad energy is taking a toll on my body.
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I guess LIFE LESSONS are never going to stop coming, well at least until I figure some of them out...once and for all!
Good night dear friends!