So today I had to just lay low.
I loved these quotes...




When I went to the doctor's office the other day, they told me that they needed to take my photos to put on my file. I didn't feel very great and sorta looked the same. I told them maybe another day, they then tried to convince me on how good I looked. Instead of being the PLEASER that I used to be, I said No, and that I would do it another day, when I felt and looked better. 

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I found these quotes the other day, and realized I need to remember them for myself more often!
Hope you enjoy the reminder too! Good night dear friends
Do you think highly of yourself? If not, now is the time to raise your self-esteem and self-worth.
Remember, you are a beautiful person in your own unique way. And you are valuable, worthy and lovable.

"If you really put a small value upon yourself, rest assured that the world will not raise your price."
-Author Unknown
I Am My Own Best Friend
"We have to learn to be our own best friends because we fall too easily into the trap of being our own worst enemies."
-Roderick Thorp
I Believe in My Dreams
"Don't let anyone steal your dream. It's your dream, not theirs."
-Dan Zadra
I Chart My Own Life Course
"I am not afraid of storms for I am learning how to sail my ship."
-Louisa May Alcott
I Don’t Let Others Bring Me Down
"Other people's opinion of you does not have to become your reality."
-Les Brown
I Recognize the Jewel Within
"What lies behind us and what lies before us are tiny matters compared to what lies within us."
-Ralph Waldo Emerson
I Am Brilliant and Fabulous
"It is our light, not our darkness that most frightens us. We ask ourselves, Who am I to be brilliant, gorgeous, talented, fabulous? Actually, who are you not to be?"
-Marianne Williamson
I Enjoy The Journey of Life
"Don't let life discourage you; everyone who got where he is had to begin where he was."
- Richard L. Evans
Treat Myself Well and Others Do Too
"The way you treat yourself sets the standard for others."
-Sonya Friedman
I No Longer Judge Myself
"It took me a long time not to judge myself through someone else's eyes."
-Sally Field
I found this article today…loved it! Enjoy yourself!
What is it about a short quotation that carries so much power? Anyone who has ever been moved by "I have a dream" or "I think, therefore I am" knows that a single, simple quote can change a day, a life, a world.
For those who suffer from depression, words of uplift and inspiration are always welcome. Explore these quotations and see if a few simple words might change your day, your life, or your world.

"Have patience with all things, but chiefly have patience with yourself. Do not lose courage in considering your own imperfections but instantly set about remedying them -- every day begin the task anew."
"A pearl is a beautiful thing that is produced by an injured life. It is the tear [that results] from the injury of the oyster. The treasure of our being in this world is also produced by an injured life. If we had not been wounded, if we had not been injured, then we will not produce the pearl."
"Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy."
Thich Nhat Hanh
"Good humor is a tonic for mind and body. It is the best antidote for anxiety and depression. It is a business asset. It attracts and keep friends. It lightens human burdens. It is the direct route to serenity and contentment."
Greenville Kleisser
"Character cannot be developed in ease and quiet. Only through experience of trial and suffering can the soul be strengthened, ambition inspired, and success achieved."
Helen Keller
"Pain insists upon being attended to. God whispers to us in our pleasures, speaks in our consciences, but shouts in our pains. It is his megaphone to rouse a deaf world."
C.S. Lewis
"The greatest degree of inner tranquility comes from the development of love and compassion. The more we care for the happiness of others, the greater is our own sense of well-being."
Tenzin Gyatso, the 14th Dalai Lama
"What you thought before has led to every choice you have made, and this adds up to you at this moment. If you want to change who you are physically, mentally, and spiritually, you will have to change what you think."
Dr. Patrick Gentempo
"Nothing worth doing is completed in our lifetime,
Therefore, we are saved by hope.
Nothing true or beautiful or good makes complete sense in any immediate context of history;
Therefore, we are saved by faith.
Nothing we do, however virtuous, can be accomplished alone.
Therefore, we are saved by love.
No virtuous act is quite as virtuous from the standpoint of our friend or foe as from our own;
Therefore, we are saved by the final form of love, which is forgiveness."
Reinhold Niebuhr
"Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around."
Leo Buscaglia
I love this story, plus it comes with it's own quotes! Read it, you will love it!
The Magic Pebbles
"Why do we have to learn all of this dumb stuff?"
Of all the complaints and questions I have heard from my students during my years in the classroom, this was the one most frequently uttered. I would answer it by recounting the following legend.
One night a group of nomads were preparing to retire for the evening when suddenly they were surrounded by a great light. They knew they were in the presence of a celestial being. With great anticipation, they awaited a heavenly message of great importance that they knew must be especially for them.
Finally, the voice spoke, "Gather as many pebbles as you can. Put them in your saddle bags. Travel a day's journey and tomorrow night will find you glad and it will find you sad."
After having departed, the nomads shared their disappointment and anger with each other. They had expected the revelation of a great universal truth that would enable them to create wealth, health and purpose for the world. But instead they were given a menial task that made no sense to them at all. However, the memory of the brilliance of their visitor caused each one to pick up a few pebbles and deposit them in their saddle bags while voicing their displeasure.
They traveled a day's journey and that night while making camp, they reached into their saddle bags and discovered every pebble they had gathered had become a diamond. They were glad they had diamonds. They were sad they had not gathered more pebbles.
It was an experience I had with a student, I shall call Alan, early in my teaching career that illustrated the truth of that legend to me.
When Alan was in the eighth grade, he majored in "trouble" with a minor in "suspensions." He had studied how to be a bully and was getting his master's in "thievery."
Every day I had my students memorize a quotation from a great thinker. As I called roll, I would begin a quotation. To be counted present, the student would be expected to finish the thought.
"Alice Adams - 'There is no failure except ...’"
"’In no longer trying.' I'm present, Mr. Schlatter."
So, by the end of the year, my young charges would have memorized 150 great thoughts.
"Think you can, think you can't - either way you're right!"
"If you can see the obstacles, you've taken your eyes off the goal."
"A cynic is someone who knows the price of everything and the value of nothing."
And, of course, Napoleon Hill's "If you can conceive it, and believe it, you can achieve it."
No one complained about this daily routine more than Alan - right up to the day he was expelled and I lost touch with him for five years. Then one day, he called. He was in a special program at one of the neighboring colleges and had just finished parole.
He told me that after being sent to juvenile hall and finally being shipped off to the California Youth Authority for his antics, he had become so disgusted with himself that he had taken a razor blade and cut his wrists.
He said, "You know what, Mr. Schlatter, as I lay there with my life running out of my body, I suddenly remembered that dumb quote you made me write 20 times one day. ‘There is no failure except in no longer trying.' Then it suddenly made sense to me. As long as I was alive, I wasn't a failure, but if I allowed myself to die, I would most certainly die a failure. So with my remaining strength, I called for help and started a new life."
At the time he had heard the quotation, it was a pebble. When he needed guidance in a moment of crisis, it had become a diamond. And so it is to you I say, gather all the pebbles you can, and you can count on a future filled with diamonds.
By John Wayne Schlatter
from A 2nd Helping of Chicken Soup for the Soul 
I found this quote, about quotes today and it fit perfectly!
"A quote can change the way you think about challenges you face."That is exactly why I love quotes, in just a few words, they can make a difference. Even when I have had a bad day I try to talk about it honestly, I know that I can't be the only one who is having a Bigger Than Me Day (that's what I call them). But you can always be assured at the end of my post for each day, there will always be a few inspirational quotes. I love them! They do change how I think and feel.
Today was a great day because I was able to spend it with my Sister-in-law, who is visiting from out of town. She only has one more day here, so I am trying to rest so that we can get the most out of tomorrow. There have been so many days I couldn't get to go out and about, because of my health (or lack there of) and so today I felt so incredibly blessed to be able to go out and do some shopping and visiting. I am so grateful for this time we got to spend together. Yes, counting your blessings... is a good thing!
P.S. Since October is Breast Cancer Awareness Month, I was asked to be sponsored on this blog site of another survivor, here is the blog site if you would like to check it out!
http://www.reallyincrediblewomen.blogspot.com/
"Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity." ~World Health Organization, 1948
"If you have health, you probably will be happy, and if you have health and happiness, you have all the wealth you need, even if it is not all you want." ~Elbert Hubbard
"Watch your thoughts, for they become words.
Watch your words, for they become actions
Watch your actions, for they become habits.
Watch your habits, for they become character.
I received this email from a company called Simple Truths, they have many inspirational thoughts and stories. But today they sent me a video that was amazing and full of quotes...my personal favorite! So here is it, sit back and relax for a moment or two, and check it out and see if you feel different at the end of the power point movie? Good night dear friends!
Dear Lynn,
I once heard someone say, "We don't remember days, we remember moments." However, at today's hectic pace, we often forget to savor small pleasures while we make big plans.
For me, the amazing beauty of nature provides many moments and small pleasures that I treasure. The blazing colors of a fall hillside or the beauty of a sunset across the water can take my breath away!
So, if you love nature like I do-you're about to see something beautiful! The award-winning photography, the music and the beautiful quotes will take you to another world.
Just go to this link to watch. www.naturesinspirationmovie.com
To life,
Mac Anderson
Founder, Simple Truths