Today was a wonderful day, I got to teach the Make it Take it class with some dear friends.
I love watching people enjoy learning and creating together!
We laughed and talked about a ton of things. One thing that we talked about was menopause, that story started because I kept having so many hot flashes ...during my class.
I know that a lot of women have already been down this road, many of them have shared what they did for Hot Flashes when it happened to them. I appreciate any ideas I could get. Some have told me about the miracle creams that they tried ( which are hormone creams ), I know they work great but... after having Cancer twice ...any type of hormone therapy isn't an option for me. Oh how I wish there was something that worked.
I had to smile the other day when a dear friend brought me a beautiful fan!
She just said she that she had been reading my blog and truly understood!
Somehow information and advice from someone who has been there...makes a huge difference!
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjeZzV7ig4bavWzaNffhwwefB_R-QwXXMp699oRHw_YkOVNehKs83Y6zzmNna-t28-iasMwAklztT1RV65iGQH261dHg0bgax15NjvowsRYK9r3ITlh2KYG_xk5xuJkKt0Os7FmfA4xxPmt/s320/fan.jpg)
I am truly blessed with many dear friends! Thanks to them... I am sure I will survive! :)
![Natural remedies, hormone replacement and exercise does not help. Don't believe the lies.:](https://s-media-cache-ak0.pinimg.com/736x/bb/c3/43/bbc34367476dbad512cc31a8f46018b3.jpg)
Good Night dear friends!
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