I think that all of us struggle with being Happy every now and then. It only takes one look at the news to truly have something or another to worry about. But I think this quote was enlightening..
"True happiness is about purpose and meaning and connection and contribution,"
So true, if you know your purpose in life, then that knowledge gives your life meaning. When you has meaning, then you tend to want to connect with others in the world ( since it's not all about us anyway ). That connection with Other's gets stronger and you have a natural desire to contribute something to the world and ...make a difference! I would say that spells Happiness in a nutshell. :)
I found the quoteHERE: