Throughout my life, I have always tried to take care of my body. But most of the time I was sick. As I got older, I realized how much the mind and body are connected and so... I began the long journey of healing both. The more I got healed on the inside, the clearer life became. Then I realized that it was vital as a Mother... to try to not only feed my kids well (which they have many stories to tell you about ), but to help them understand the Mind Body connection too!
It is a tough thing to teach to someone young, but vital for them to understand throughout their life.
Life is truly a journey!
"Take care of your body with steadfast fidelity. The soul must see through these eyes alone, and if they are dim, the whole world is clouded." ~ Goethe
Good night dear friends!