Each month I receive emails and stories from Care pages, mostly it is about cancer survivors. The article I got today was interesting and I thought I would share it with you...Why? Because I believe that each of us knows someone that is going through a tragedy in their life. I think any pointers on how to help them and comfort them is important. I always try to remember when I am reading something that some of it, I may not believe or agree with. My goal is always to glean as much good out it as I can, I hope you will do the same. See what feels right and what makes sense to you and then go out there and improve the world with the love you have in your heart! Good night dear friends, many of the suggestions you will read in the article won't be new to you...because you have already showed many of these wonderful attributes to me, thank you !
One New Yorker Asks, What Is Love?
By Marie Suszynski
Karen Porter Sorensen, the Brooklyn, N.Y., author of love (luv) n. who asked perfect strangers for their thoughts on love in New York City, saw first-hand that people do, in fact, have a yearning for love and connection with others.
She also learned that one of the most important gifts we can give someone — especially someone who’s going through a health crisis — is love.
It’s easy to get swept away by love when you’re in a new romantic relationship. The real question is: How do you show love to a family member or a friend when you’re filled with grief over their illness? Sorensen has some ideas.
What Love Research Revealed
For seven years, Sorensen ran a “love research booth” in New York City and offered people walking by a single rose in return for answering five questions about love, such as, “What is love?,” “Who taught you love?,” and “Has your love ever been tested?”
Why did she embark on this project? In part because Sorensen’s brother was diagnosed with a mental illness and he couldn’t express his emotions. Suddenly her brother didn’t believe in love anymore. “In some ways [the book] was a testament to him,” she says.
Loving Someone Who is Ill
Her research also helped her learn how to love family members when they were going through a health crisis. Not only was her brother struggling with a mental illness, but her mother fought breast cancer and survived, and her grandmother also became ill and died a week before Sorensen finished her book. Here’s what her research taught her about coping:
- If nothing else, just listen. One of the greatest things you can do when someone you love is sick is to be available to her and listen to what she has to say without judgment and without having expectations of what you want her to say, Sorensen says.
Being with a loved one living who is ill is uncomfortable, but it’s important to put your own feelings of discomfort aside and focus on her. “If you can, make space available for people to share whatever they want to share,” she says.
- Be present, even when it’s painful. “It’s easy to check out and get caught up in your own grief,” Sorensen says. But it’s important to enjoy the moments you have left with someone who’s seriously ill. She and her family played Hungarian music for her grandmother during the last days of her life, which was something her grandmother loved when she was younger. And everyone in her family decided to dance for her grandmother, even though their sadness didn’t make them feel like dancing. “Find moments of joy even in the most difficult situations,” Sorensen advises.
- Wear bright colors. When Sorensen did her love research on the streets of New York City, she always wore a red suit and red hat. Simply bringing color to somebody is powerful, she says. She used the same philosophy when she visited her grandmother when she was sick. When she walked into the room wearing bright colors, she noticed her grandmother light up.
- When the person who is ill wants to be alone, try helping their family members. People who are sick sometimes don’t want others to see them vulnerable and in pain. Sorensen has a friend who volunteers to sit with people who have life-threatening illnesses to give them company. But she noticed that one of the men she visited, who had always been friendly and usually welcomed her, started sending her away. Instead of leaving, she sat next to his daughter in the next room instead and offered her a listening ear.
"Eventually you will come to understand that love heals everything, and love is all there is." ~ Gary Zukav
"Love one another and help others to rise to the higher levels, simply by pouring out love. Love is infectious and the greatest healing energy." ~ Sai Baba